Self-Esteem
Low self-esteem is a thinking disorder in which an individual views herself as inadequate, unlovable, and/or incompetent. Once formed, this negative view permeates every thought, producing faulty assumptions and ongoing self-defeating behavior. A girl’s self-esteem is more strongly related to how she views her own body shape and body weight, than how much she actually weighs. Increasing self-esteem can be accomplished by surrounding yourself with a support group, doing things you love, and trying to boost other peoples' self-esteem.
(https://www.dosomething.org/facts/11-facts-about-teens-and-self-esteem) |